A vitamin D deficiency causes numerous health problems.
Are you at risk?
On the other hand, vitamin D benefits are numerous. Read on..
JoEllen Welsh, a researcher
from the State University of New York injected vitamin D in a female's
breast cancer cells. Within a few days half of them were gone.
D proved as efficient at killing cancer cells as the Tamoxifen drugs,
but without all the nasty side effects and at a very affordable price.
Recommended Intake Of Vitamin D
At present, the IOM (Institute of Medicine) advises on 600iu
(international units) of vitamin D daily if you are under the age of 70
and 800iu if you are over 70.
These recommendations are far off the mark.
health care practitioners recommend a daily supplement of 5000 IU if
you have been suffering from low levels of vitamin D or if you live in
one of the countries NOT highlighted yellow on the map below.
If you get proper sunshine and expose yourself at least 10-15 minutes each mid-day, a supplement
intake of 1000 IU is commonly prescribed by most health care
practitioners and this is what I take.
Vitamin D2 or D3
The most beneficial is vitamin D3 that occurs naturally in animal
food and is what you get from the sun. It is easily used in the body.
This is the one you should buy as a supplement (see right column to
A study on 94,000 participants showed vitamin D3 to be
three times better overall than D2. It is 87% more efficient at keeping
vitamin D concentration and stores two to three times more vitamin D
Vitamin D Protects Us From Cancer And Also From..
Basically just about any part of your body. It appears that it protects us from nearly every chronic illnesses.
it promotes a strong immune system to ward off all types of disease
plays a role in taming inflammation and as such is good for disease
such as ulcerative colitis, Chrohn's disease, atherosclerosis and
it protects us from heart disease
it protects your bones by enhancing calcium absorption
it promotes healthy cell activity
it supports muscle health
Vitamin D Deficiency Problems
Statistics in 2014 reveal that 80% of Americans are Vitamin D deficient
In a December 14, 2012 article the United Kingdom well respected BBC reported:
"Pilot studies and regional monitoring suggests that vitamin D
deficiency is likely to affect at least half the UK's white population,
up to 90% of the multi-ethnic population and a quarter of all children
living in Britain.
A recent study in Australia
revealed that a third of under-25s are vitamin D deficient"
Insufficient level of vitamin D can cause multiple sclerosis a 2005
study published in the JAMA revealed (Journal of American Medical
A few more:
Cold & Flu
Eczema & Psoriasis
It is just not worth risking these diseases. Your health is your most
precious asset and you should take good care of it. Get some vitamin D
supplement by clicking one of the bottles in the right column.
Doctors Agree About Vitamin D Cancer Fighting Properties
In the film below, you will note that the Solgar brand of vitamin D is
clearly seen on the following film. This is the brand I take myself and
recommend to all my customers. Find out why they and I prefer Solgar.
You Are Vitamin D Deficient If..
You live in a country where the sun (new page on sun benefits) does not provide vitamin D such as the ones NOT marked yellow on the map above:
can ask your doctor to check your vitamin D status with a blood test
but please do not take the pharmaceutical company's vitamin D he/she may
recommend as they may be synthetic or be vitamin D2 instead of D3.
These are definitely the ones you need.
Vitamin D And Breast Cancer
Thermographie is the best way to diagnose breast cancer
Mammograms don't really reduce breast cancer mortality any better than a good physical exam.
Researchers at the UCSD (University of California, San Diego) studied 4,433 women with breast cancer.
research concluded that women with higher levels of vitamin D were
twice as likely to survive breast cancer compared to women with low
Boston University Dr Holick Michael claims that vitamin D acts like a
hormone in the body and as such prevents many chronic diseases,
including breast cancer.
Medical Study Showing The Power Of Vitamin D Against Skin Cancer
2.2 million people get skin cancer each year in the U.S. 91% of skin
cancer stay on the surface of the skin and these should not kill you.
The other 9% are malignant melanoma and this may cause death.
121,700 women aged 43 to 68 were chosen for a most comprehensive study in the U.S.
As a result
of this study, the medical team found that vitamin D interrupts the skin
cancer cell cycle and prevents the cancer from spreading. It also
changes cells that start to look cancerous back to normal.
Amazing! Why don't doctors prescribed the sun instead of warning us
about its imaginary dangers? No side effects, natural, effective.
The Most Important Source Of Vitamin D
By far, the most important source of vitamin D is the sun.
Most people who do not expose themselves to the sun are deficient.
Cod liver oil is extremely rich in vitamin D and omega 3 - if you don't mind the taste.
I would NOT recommend these if you suffer from cancer
Eggs - only a small vitamin D amount
Sunshine Is Mightily Important To Keep You Healthy, But..
You also need a good diet. Allow me to help you with this:
to find out on your own what you should eat, and how to remove existing toxins from your body will take you
months of reading books, articles, postings on the web, etc.. Some of
the advice you read will be wrong and have an adverse effect on your
Don't try to save a small amount of money, it is not worth it.
It could cost you your life. I can help you.
an Internet connection so we can talk & see each other using either the free WhatsApp (on your cell phone) or Skype (on your computer) communication system. During the consultation, I can see you on my screen and you can see me on yours as if we were seating next to each other.
This means that I can give you a comprehensive one to one consultation wherever you are in the world.
The consultation will last about 1.5 to 2 hours face to face + about 1.5 hour for me to tailor the recommendations prior to our chat. Unlimited email and WhatsApp support will be given afterwards.
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