Signs Of Prostate Cancer.. Frequent Need To Urinate
The frequency of urination will of course depend on the foods you eat, how much you drink, temperature, exercise, etc…
You should check the colour of your urine to see if you need to drink. If your urine is clear, you are drinking too much and flushing all minerals and vitamins out of your body.
If your urine is dark. You are not drinking enough. Your urine should have a light yellow colouration.
If you obey the above rules, you will urinate about 6 to 8 times as day. Much more than this is not normal.