Vegan or Vegetarian diet is no longer good enough
Even though I consider these diets better than a diet based on protein, it is no longer enough to keep you healthy.
There are foods that can help you recover health, and foods that can make you sick. Most nutritionists (with many letters after their name) do not know what food for example can help our liver, or pancreas. Their training has been inexistent in the healing, or killing, power of foods.
They do not teach their customers about the negative impact of genetically modified foods (GMO), chemicals in the air we breathe (yes, your liver has to process these as well), natural colouring, flavouring, additives, etc..
They do not know, or do not tell, their customer that they have toxic heavy metals such as mercury, copper, cadmium, aluminium, etc.. in their body. These are impossible to avoid unless you stop breathing (not recommended).
They do not mention the harming effects of diesel fumes, BPA, insecticides, exhaust gas pollution, plastics, etc.. and what to do to remove those from our body.