what is a macrobiotic diet?

"What is a Macrobiotic diet?" is a question I am frequently asked.

Simply explained, a Macrobiotic diet works on the principle of Yin and Yang. Yin is the opposite of Yang. For example, female (Yin) and male (Yang), or black (Yin) and white (Yang). Everything has its opposite, and the list is endless. I am confident that you can think of some examples yourself now. Macrobiotic has its root from the types of food drawn from Zen Buddhism.
Macrobiotic was mentioned in the 4th century BC in Ancient Greece in the writings of Hippocrates, who is considered the father of western medicine.
A diet that has survived for nearly 2,500 years is not a fad diet. The reason it still has millions of followers today is because it works.

Generally speaking, a macrobiotic practitioner will reduce his/her animal food and animal products' consumption (dairy, eggs, etc...), avoid additive, colouring, flavouring, and other harmful additions. A Macrobiotic consultant should also recommend that you avoid modern cosmetics such as shampoos, soaps, toothpaste, hair spray, lipsticks, etc...
As much as possible, you should eat organic food. You need to avoid pesticides, fertilizers, and other chemicals hurtful to health.
The main food eaten should be vegetables, fruits if living in a hot climate, grains, beans, some homemade puddings.

What has the macrobiotic diet left out?

Unfortunately, Macrobiotic is short of a few recommendations such as:

  • How to fight viruses and bacteria as these are one of the leading causes of diseases, including cancers, autoimmune, Alzheimer, dementia, neurological disorders, Coronavirus, and many others.
  • How to remove toxic heavy metals from our body. These are also one of the main causes of diseases, including cancers and autoimmune.
  • How to remove plastics, radiation, chlorine, fluoride, pesticides, herbicides, fungicides, cleaning solvent, etc... from your body as those feed cancers, viruses, bacteria, and cause inflammation.
  • Macrobiotic also forgot to mention that some foods favour the growth of viruses. When you eat these foods, viruses thrive and grow stronger and stronger. This will encourage the beginning of cancer and other serious health problems. You should definitely avoid these foods.

Having said this, I am grateful to Macrobiotics as it saved my life after I was diagnosed with cancers of the liver and large intestines back in July 1991.

What to do to increase your chances of good health

  1. Change your eating habits to a Macrobiotic diet with some herbal supplements to eliminate the toxins mentioned above.
  2. Avoid foods that allow viruses and bacteria to grow strong.
  3. Eat organic foods if you can find/afford them.
  4. Add a unique morning smoothie to your routine to remove toxic heavy metals from your body.
  5. Use a potent vegetable drink to remove harmful bacteria from your intestines, restore your liver level of bile and your stomach level of hydrochloric acid.
  6. Add some good quality vitamins, minerals, supplements, or herbs to your daily routine to powerfully detox your body.
  7. Stop using ordinary cosmetics, cleaning products, and other chemicals that hurt your health.
  8. Exercise a bit. Walking in nature is great.

Macrobiotic consultant Patrick can help you if you are unwell

Now that you have a good idea of What a Macrobiotic diet is, increase your chances of regaining health by contacting Patrick below.

Patrick cured himself of liver and colon cancers diagnosed back in July 1991. He is extremely familiar with helping customers with cancer, autoimmune diseases, and organ failure. He can help you get rid of your cancer for good. See his background here.

Trying to find out on your own what you should eat, how to remove existing toxins and viruses from your body, and heal your disease will take you months. You will need to read many books, articles, postings on the web, etc. Some advice you read will be wrong, contradictory,  and hurt your health.

Book a consultation with unlimited support

If you'd like Patrick to call you to discuss your condition before deciding on this consultation. Please fill in this very short form.


After you book your consultation with Patrick, you will be redirected to a "Thank you" page". This means that your order has been received and Patrick will contact you within 24 hours.

Consultation format:

  1. You will be sent you a form to fill that will give Patrick the information he needs to help you. You will explain all your health problems, current medications, supplements, etc...
  2. With the above information at hand, Patrick will prepare a comprehensive, step by step, report on what you should do to regain long-term health. This report will be 15 to 20 pages long. 
  3. You will need to read my report a couple of times and write down any questions before our chat.
  4. We then talk on WhatsApp (or Viber/Skype /Messenger/FaceTime), and Patrick answers all your questions.
  5. You are fully supported for three months. This can easily be extended at a minimal cost.
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